Get up with energy! The 5 best breakfasts in the world

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Breakfast is the best meal of the day. It must be healthy and powerful, since many hours await us in which we will do all kinds of things: work, sport, walk… Do you want to know which are the best breakfasts in the world? Explore and make them at home.

Mexico and its “huevos rancheros”

Fried eggs served next to traditional corn bread filled with cheese, tomato and guacamole. And you can also add more ingredients. Without a doubt, a strong and powerful breakfast that can make you no longer hungry until lunchtime.

Full English breakfast

If the Mexican breakfast seemed strong, the English one is something similar but with more ingredients. It features fried egg, sausage, fried mushrooms, baked beans and tomato. In addition, you can add some toasts with butter. More than a breakfast, it is a complete meal.

Turkey and the Mediterranean flavours

The breakfast of Turkey does not fall short but, at least, introduces a series of foods that are part of the Mediterranean diet. There are tomatoes, cheese and cucumber… but more ingredients, like yogurt, can be added.

France and its croissants

This breakfast is more similar to the one we usually eat in Spain. It is usually a quick breakfast, consisting of coffee, croissant, butter, toast and orange juice. But we do not need to go to Paris to try, because we can make it at home every day.

Japan: rice and more

We do not know how people will think about starting the day with rice, but in Japan breakfast includes rice, tsukemono (pickled vegetables), fish, eggs and miso soup. It is an all-in-one that requires some time to eat calmly. We better leave it for the weekend.

In Moscow

The typical Russian breakfast is usually also plentiful. It consists of kasha or oat flakes cooked in milk, eggs, pancakes with cream, butterbrod (white or black bread with cheese and sausages) and dairy. It is delicious, although we will also need a reasonable amount of time to savour it.

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Gazela Vinho Verde

 

 

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Misty Cove Sauvignon Blanc 2017

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