Tag: grapes

No, wine will not replace your workout, but it can help you

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A couple of years ago, a researcher and scientist at the University of Alberta, in Canada, Jason Dyck, published a study on the relationship between an element found in many foods, including grapes, called resveratrol and physical activity.

To the surprise of many, including scientists involved in the investigation, it was found that resveratrol shows very similar results to those that can be observed after a hard workout. Jason Dyck says that this element can help improve physical performance or help those who are unable to perform this type of activity because of limitations such as cardiovascular problems or exhaustion, among others.

While all this is true, much of the people, especially the Internet, has been convinced that drinking wine is a better alternative than going to the gym and sweat, and that is something that is not entirely true. Scientist Dyck has already conducted several interviews to try to clear up this confusion. First of all, Dyck says that physical activity can never be replaced by anything and is necessary to maintain a healthy body.

But not everything is bad news. Jason has continued his research and concluded that resveratrol could be used as an additive to increase performance when exercising. It also concluded with what we all know: a glass of wine a day is recommended for health benefits such as reducing bad cholesterol, prevention of various cancers and slowing of brain decline, among many others illnesses. So now that you know, go and exercise and, at the end, reward yourself with a fresh and nice well-deserved glass of wine.

 TAGS:Hacienda López de Haro Crianza 2014Hacienda López de Haro Crianza 2014

Hacienda López de Haro Crianza 2014

 

 

 TAGS:Beronia Reserva 2011Beronia Reserva 2011

Beronia Reserva 2011

Wine in the evening helps your heart

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The benefits of wine are always increasing. There are new studies that ratify it, and now, specifically one from Israel, which states that a glass of red wine in the evening helps caring our heart.

This research, called “Effects of moderate alcohol consumption on cardiometabolic risk in adults with type 2 diabetes”, has been made with the Harvard School of Public Health, in the United States, and the University of Leipzig in Germany. This study has given some conclusions which state that drinking wine at night can protect the heart.

In addition, some findings in the field of diabetes were demonstrated, since the study sample was conducted with adults with type 2 diabetes, as well as people without any disease. For the sample, those people had to drink 150 millilitres of mineral water, white wine or red wine.

The most people had healthy diets, marked by the healthy Mediterranean diet, with major differences in drinks by type of wine or water. Among the conclusions, after some days, the cholesterol levels are much lower for those who drank a glass of wine in the evening.

The study found that people who drank white and red wine had better sleep quality than those who drank water. The researchers said that red wine offers more properties in a general way, not only to prevent heart disease.

Always with a moderate consumption of red wine, diabetics improve also by reducing cardiovascular risk. Clearly it is always combined with a healthy diet and exercise. Researchers believe that what has been discovered helps identifying which diabetic patients consuming red wine at night have improved.

As has happened before, the antioxidants of red grapes are key to these general benefits.

 TAGS:Pesquera Crianza 2011Pesquera Crianza 2011

Pesquera Crianza 2011 is a Ribera del Duero from the Tinto Pesquera cellar based on the best of tinta fina and tempranillo from 2011 and 13º of alcohol.

 

 

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Pruno 2013, a red wine of the Ribera del Duero DO with the best bunches of 2013 tempranillo and cabernet sauvignon and with an alcohol proof of 13.5º. 

 

 

The Italian grape Nebbiolo

 TAGS:The wines of Italy are recognized all around the world, and their character and good taste are due to grape varieties such as Nebbiolo, typical of the Piedmont region in northern Italy. It’s a really valued red grape variety, grown only in this region and in some South American countries, but to a small extent.

The intense dark color is quite characteristic of other varieties of red grapes and it has a somewhat late maturation (sometimes, around November) than other red grapes that originate here. The wines elaborated from Nebbiolo grapes thanks are high quality and offer an intense ruby and burgundy color.

Its aroma is varied: ripe fruit (cherry, plum…), truffles (abundant in this Italian area), wood… and the flavor is strong and slightly acidic. Bear in mind that these are wines with an important alcohol content, which is usually about 14°, approximately.

The variety is used for the elaboration of two of the most distinctive wines in Italy, such as Barolo and Barbaresco, both with Appellation of Origin and usually high priced. The Barolo has a higher production than Barbaresco, which we found only in three specific locations in the same region.

So, which dishes can be paired with this wine? If we consider that the Piedmont mixes French and typical Italian dishes, this grape variety is perfect for beef, lamb or game. But it also pairs with cheeses, risottos and some pasta dishes, often matched with different creams and sauces. The truffle, as we already mentioned, is found in the forests of Piedmont, and makes an excellent couple with the Nebbiolo grape, provided that we can afford it.

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Produttori del Barbaresco Barbaresco Montefico Riserva 2004

 

 

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Massolino Barolo 2008